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Hello OmGym Enthusiasts!
July 2008 Schedule
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July 1, 2008: OmGym Playtime at Jivamukti NY with Sarah and Pablo |
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July 6, 2008: OmGym Class at Lululemon Miami Lead by Chris Simons |
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July 11-13, 2008: OmGym Tryouts at the Telluride Yoga Festival, CO |
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July 17-20, 2008: OmGym Class and Playtime at Dreamtime Festival, CO with Sarah and Pablo Class lead by Pablo Gragato |
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July 25-26, 2008: OmGym Tryouts at Festival of Sail, San Francisco with Colby, Pablo and Sarah |
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July 29, 2008: OmGym Workshop at One Taste, San Francisco Class Lead By Pablo Gregato View class details Click here to reserve your space! |
This new style of yoga uses a unique suspended support system, designed to allow us to free our spinal mobility while creating the strength we need to maintain a balanced skeletal structure. With OmGym's Suspension Yoga techniques, it is easy to enjoy comfortable inversion therapy with full body conditioning and effective core integration, using an asana practice that is both on and off the ground!
Throughout this workshop, you can expect creative and empowering movement, increased body awareness, blissful relaxation, and fun! This is a great opportunity to learn invaluable health-boosting movements that are enjoyable to do at home with the OmGym Suspension Yoga Set.
Classes are for all levels.
Bios
Pablo Gregato is recognized for the broad spectrum of modalities he creatively integrates a into each class. With a life-long passion for health and healing, Pablo has dedicated himself as a student to the greatest of masters and continuously shares the great gift of knowledge he receives. His areas of study and accredited technique include Qi Gong, Body Talk, Thai Massage, Yoga (including Iyengar, Ashtanga, Sivananda, Kundalini, and Jivamukti), various forms of breath-work, and more.
The OmGym Team is honored to have Pablo Gregato introducing The OmGym Suspension Yoga Set with his palate of healing arts included.
Chris Simons has evolved as a leader in the fitness industry over the last 20 years. Starting with a passion for outdoor athletics and a then a Bachelor's Degree in Nutrition, he has become one of the most dynamic movement professionals we know. He has received professional recognition with first place awards in natural body sculpting, ultimate athlete competitions and soccer events, and has since progressed from athletic champion to dynamic trainer and coach. In South Florida, Chris is especially recognized from "Simons Says Fitness," a spotlight entertainment television series all about health and wellness. He is also personally responsible for the coordination and development for a variety of fitness facilities along Florida's Southeastern Coastline.
Most recently, wild love for athletics and the great outdoors has guided him to perform an astounding contribution to environmental awareness. Chris kayaked from Miami to NYC on the adventure of a lifetime. After using the OmGym Set to decompress his spine during his 50 day trip, Chris has made himself available to teach OmGym Suspension Yoga at special events. A class with Chris is playful, innovative, and includes a mix of effective modalities. Highly recommended!
Don't see what you're looking for? Please take our survey and let us know how we can help. Otherwise, we look forward to seeing you at one of these exciting events!
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Namaste, The OmGym Team 305-318-3907 www.omgym.com |
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