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Introducing the OmGym ® Basics Course!

This is the first step in learning all about how OmGym® can help you to have a healthier, freer, and fitter body. This course is designed to maximize the personal benefits you will receive while using the OmGym® Suspension System.

Whether your interest lies with Suspension Yoga, Body Weight Training, or Suspension Therapy, you will be able to:

• Explore a variety of cutting-edge fitness and wellness techniques
• Adjust the OmGym® Suspension System to your ideal comfort settings
• Customize movements for your body type
• Strategize self assists and exercise progression
• Set up at home, in class, or outside

All are welcome to attend. OmGym® Affiliates will gain financial perks by attending this basic skills course. Completion of this course is also the first requirement for all OmGym® teachers

Sign up to reserve your spot today!

 

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