If you have been diagnosed with or are experiencing the symptoms of any of the following conditions, do not invert without your doctor's approval:

• Recent surgery or trauma to any internal organs
• Broken or fractured bones in the hip/torso area
• Ear, eye, sinus or infections in the head
• Recent head/brain injury or trauma
• Heart and/or circulatory disorders
• Severe spinal cord trauma 
• Cancer (some types)
• Fused vertebrae
• Stomach ulcer
• Hernia
  
  

Additionally, different exercises and/or yoga postures may require different levels of strength, range of motion, etc. Consult with your doctor before beginning any exercise program. The user assumes all risk and liability.

Yes, children can use it and love it! The OmGym Suspension System greatly enhances healthy development of balance, coordination, sensory integration and neurological function. It’s also good for spinal decompression and alignment at the most critical times of a child's development.

Yes! There is a huge variety of beginning movements on the OmGym Suspension System that are very easy to do and take no experience at all.

The OmGym Suspension System was not designed to be used as a swing and this form of use is not covered under warranty. A gentle sway from suggested exercises is normal, but momentum should not be intentionally intensified.

It is extremely important to keep the spine and hips healthy during this special time. The OmGym Suspension System can help provide many safe and effective pelvic stretches that are especially helpful for this during pregnancy. While comfortable inversion is often highly recommended by professionals during pregnancy, every pregnancy is different and we cannot provide any medical advice. Consult with your doctor/healthcare professional for expert advice on your pregnancy.

Each OmGym Suspension System comes with an instructional wall poster to help you get started. Additionally, videos can be found at omgym.com and Youtube. You can also sign up for an OmGym Course. 

	OmGym Suspension System	The Inversion Table
Comfort	YES wraps around your hips and thighs	NO holds you at your ankles
Portability	YES only 3 pounds, folds into its own mini backpack for outdoor use	NO a large and heavy unit
Attractiveness	YES comes in a huge variety of colors in beautiful silky-feeling recycled nylon parachute materia	NO
Space Conservation	YES remove from eye bolts/ support beam in 30 seconds or less when not in use	NO
Eco-Factor	YES 100% recycled fabric	NO Huge quantities of non-recycled material assembled and shipped
Use for Core Training	YES great exercises to get you toned and chiseled	SOME only while inverted
Use for Strength Training	YES full-body strengthening and conditioning	NO
Use for Yoga	YES great assistance to assist and advance through classic yoga postures	NO
Use for Aerial Dance	YES express artistic and acrobatic movement for trapeze training and more	NO
Use as a hammock	YES place the hooks of the sling about 6 feet apart	YES
Health investment	$199.00 Buy Now!	$250.00+

The ideal area recommended for use with each OmGym should be 8ft (2.44 m) for the front and back by 6ft (1.83 m) wide or side to side. If you have a very small room, an area of 6ftx4ft may be used as well, but this is not ideal.

While the OmGym Suspension System is often similar in application, it does have cushioned handles that silks do not, making it more user friendly and easier to learn. The OmGym Suspension System helps develop strength that is needed to learn silks, making it a choice alternative or introductory tool.