OmGym® Suspension Yoga Teacher Training explores an emotionally and physically liberating practice.

You will learn:

• The fundamentals of the OmGym® Suspension Yoga method, including set-up, adjustment, asana analysis, anatomical impact and sequencing

• Easy self-assists and enhancement of all asanas, making the entire yoga practice more accessible to all

• How to safely lead students through a supported yoga experience, both on and off the ground

• New methods to help reduce pain and tension, increase joint mobility, build balance and coordination, slow down the aging process, and more

PLUS: Gain professional expertise and recognition upon meeting requirements of a Certified OmGym Suspension Yoga™ Instructor. 

Note: Enrollment of the 100 OmGym Hour Teacher Training Program is mandatory. Requirements outlined here.

*Additional costs of the 100 Hour Teacher Training Program are currently waived.